Hiking & Winter Yoga on Mount Ymittos
Sunday 08 February 2026 – Hiking & Winter Yoga on Mount Ymittos, a seasonal outdoor experience combining gentle forest hiking with a guided winter yoga practice focused on warmth, breathing and immune system support.
During this winter session, we will practice yoga postures that help build internal warmth, open the chest, neck and sinus area — parts of the body often more vulnerable during seasonal colds — while also supporting muscular strength and overall resilience.
🔶 Activity Description
The yoga practice is designed specifically for the winter season, focusing on gradual body activation, conscious breathing and the creation of internal warmth. Through gentle yet effective postures, we cultivate strength, flexibility and stability, while allowing the body to release tension and the nervous system to settle.
The experience unfolds in harmony with nature, offering space for the mind to slow down and the body to reconnect with a calmer rhythm.
🔶 The Instructor
The session is guided by a certified yoga instructor and is suitable for both beginners and practitioners with previous experience. The overall duration is approximately 60 minutes and is adapted to weather conditions.
🔶 The Hiking Route
The hike follows easy and accessible forest trails, with a relaxed pace and frequent stops, supporting the overall rhythm of the experience.
Along the route, we will take breaks for rest, photos and quiet moments immersed in nature.
🔶 Participation Requirements
- Comfortable clothing suitable for outdoor activities
- Personal yoga mat
- Basic physical fitness
🔶 Included
- Guidance by hiking leaders
- Guided winter yoga practice by a certified instructor
- Group first aid kit
- Public liability insurance
- Satellite communication system
- VHF radio communication
- Activity planning and execution
🔶 Not Included
- Transportation
- Anything not explicitly mentioned
🔶 Useful Links
Event Information
| Event Date | 08-02-2026 10:00 |
| Event End Date | 08-02-2026 13:00 |
| Capacity | 37 |
| Registered | 36 |
| Available Place | 1 |
| Individual Price | 20,00€ |
| Location | Kaisariani Fire lookout station |
| Route Distance | 4,7 km |
| Altitude Ascent | 180 |
| Altitude descent | 180 |
| Difficulty degree | Α |
| Hiking Time | 01:30 |
| Hiking time stops | 02:00 |
